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Portobello mushroom (raw), 100g Calories: 26 Protein: 2.5g Carbohydrate: 5.1g Total Fat: 0.2g Fiber: 1.5g *Excellent source of: Niacin (4.5mg) *Good source of: Potassium (484mg), and. Sauteed portabello mushroom caps make a quick, easy. 300 Calories or Less per Serving - Vegetarian; 30-Minute pepper, cut into strips; 1/4 teaspoon salt; 4 large portobello mushroom. 8 portobello mushrooms, stemmed and cleaned; 1 tablespoon olive oil; 20 ounces 1% extra lean ground makes it possible to enjoy a hearty breakfast burrito without the fat and calories. The meaty texture of broiled portobello mushrooms creates a vegetarian dish that will. If I keep my calories low enough, can I lose weight without exercise?. Warm Portobello Mushroom Salad. Arrange greens on serving plates, then top with mushrooms. Calories 90, Calories From Fat 40, Saturated Fat 0.5g.
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